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ライトツナフレークまぐろ油漬

Packaged product Other Foods トップバリューベストプライス

ライトツナフレークまぐろ油漬 contains 241 kcal per 100 g. A serving, 70 g (70 g) provides about 169 kcal.

Roughly 70% of its calories come from fat, with 29% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

241kcal per 100 g
17.9 gprotein
0.29 gcarbohydrates
18.9 gfat
169kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 18.9 g 24%
Saturated fat not reported
Sodium L 1 mg 0%
Total carbohydrates L 0.29 g 0.1%
Dietary fiber L 0.29 g 1%
Total sugars L 0 g
Protein L 17.9 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 0.5%Fat: 70%241kcal / 100 g
  • Protein 29%
  • Carbohydrates 0.5%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.29 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat18.9 gabove the median for other foods (median 6.6 g)
  • Sodium1 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
トップバリューベストプライス
Barcode
4549414617283
Label serving
70 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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黄金芥菜菜团子 Freshway 241 6 g 36 g 8 g
Confitura de Ciruela Bonne Maman 241 0.4 g 59 g 0.1 g
Thomas Match 241 7.6 g 52.2 g 1.3 g
Confiture d’abricot - Extra Bonne Maman 241 0.5 g 59 g 0.1 g
Traiteur charcutier Orocbat 241 14 g 2 g 26 g
Skin On Fries Jacks 241 3.4 g 38 g 7.7 g
Sottilette senza lattosio Mondelez 241 19 g 0.1 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549414617283. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ライトツナフレークまぐろ油漬?

100 g of ライトツナフレークまぐろ油漬 has 241 kcal. Serving, 70 g (70 g): about 169 kcal.

Is ライトツナフレークまぐろ油漬 high in protein?

ライトツナフレークまぐろ油漬 contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 12.5 g in serving, 70 g (70 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ライトツナフレークまぐろ油漬?

ライトツナフレークまぐろ油漬 has 0.29 g of total carbohydrates per 100 g, including 0.29 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ライトツナフレークまぐろ油漬?

ライトツナフレークまぐろ油漬 contains 18.9 g of fat per 100 g.

How much sodium is in ライトツナフレークまぐろ油漬?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.