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だしがよくしみる生つみれ いわひ

Packaged product Other Foods トップバリュー

だしがよくしみる生つみれ いわひ contains 180 kcal per 100 g. A serving, 200 g (200 g) provides about 360 kcal.

Roughly 48% of its calories come from fat, with 30% from protein and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g
13.4 gprotein
10.1 gcarbohydrates
9.7 gfat
360kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 9.7 g 12%
Saturated fat not reported
Sodium L 590 mg 26%
Total carbohydrates L 10.1 g 4%
Dietary fiber L 0.8 g 3%
Total sugars L 9.3 g
Protein L 13.4 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 22%Fat: 48%180kcal / 100 g
  • Protein 30%
  • Carbohydrates 22%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.4 gabove the median for other foods (median 7.4 g)
  • Fiber0.8 gbelow the median for other foods (median 1.8 g)
  • Sugars9.3 gabove the median for other foods (median 3.2 g)
  • Fat9.7 gabove the median for other foods (median 6.6 g)
  • Sodium590 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
トップバリュー
Barcode
4549414547511
Label serving
200 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549414547511. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2025. Imported November 12, 2026.

Last updated: . Source description: "だしがよくしみる生つみれ　いわひ". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in だしがよくしみる生つみれ いわひ?

100 g of だしがよくしみる生つみれ いわひ has 180 kcal. Serving, 200 g (200 g): about 360 kcal.

Is だしがよくしみる生つみれ いわひ high in protein?

だしがよくしみる生つみれ いわひ contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 26.8 g in serving, 200 g (200 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in だしがよくしみる生つみれ いわひ?

だしがよくしみる生つみれ いわひ has 10.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in だしがよくしみる生つみれ いわひ?

だしがよくしみる生つみれ いわひ contains 9.7 g of fat per 100 g.

How much sodium is in だしがよくしみる生つみれ いわひ?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.