ちゃんぽん

Packaged product Other Foods 日清

ちゃんぽん contains 170 kcal per 100 g. A serving, 183 g (183 g) provides about 311 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g
6.1 gprotein
29.7 gcarbohydrates
3 gfat
311kcal in serving, 183 g (183 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 3 g 4%
Saturated fat not reported
Sodium L 1,376 mg 60%
Total carbohydrates L 29.7 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%170kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gbelow the median for other foods (median 7.4 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Sodium1,376 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日清
Barcode
4548780532039
Label serving
183 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella Sticks Asda 170 7.5 g 13 g 9.5 g
香辣味膳食豆皮鸡肉卷 优形 170 16.9 g 7.3 g 8.1 g
Kokosmelk Sum & Sam 170 1.8 g 2.5 g 17 g
Frische Hähnchen-Schnitte Landgeflügel 170 14 g 18 g 4.5 g
日式即食溏心蛋(海盐风味) 美玉子 170 14.4 g 1.5 g 11.9 g
Биточки из цыплёнка вв 170 15.8 g 6.2 g 9.1 g
Artichauts grillés Ederki 170 2.4 g 3.9 g 15.1 g
Greek Dolmas Paliria 170 2.5 g 19 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4548780532039. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ちゃんぽん?

100 g of ちゃんぽん has 170 kcal. Serving, 183 g (183 g): about 311 kcal.

How much protein is in ちゃんぽん?

ちゃんぽん contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 11.1 g in serving, 183 g (183 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ちゃんぽん?

ちゃんぽん has 29.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ちゃんぽん?

ちゃんぽん contains 3 g of fat per 100 g.

How much sodium is in ちゃんぽん?

100 g contains 1,376 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.