有機イチジクミューズリー

Packaged product Other Foods エルサンク・ジャポン

有機イチジクミューズリー contains 365 kcal per 100 g. A serving, 40 g (40 g) provides about 146 kcal.

Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

365kcal per 100 g
9.5 gprotein
68 gcarbohydrates
8 gfat
146kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 8 g 10%
Saturated fat not reported
Sodium L 12.5 mg 0.5%
Total carbohydrates L 68 g 25%
Dietary fiber L 9 g 32%
Total sugars L 59 g
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 71%Fat: 19%365kcal / 100 g
  • Protein 10%
  • Carbohydrates 71%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gabove the median for other foods (median 7.4 g)
  • Fiber9 gin the top quarter of other foods (median 1.8 g)
  • Sugars59 gin the top quarter of other foods (median 3.2 g)
  • Fat8 gabove the median for other foods (median 6.6 g)
  • Sodium12.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
エルサンク・ジャポン
Barcode
4544605046064
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4544605046064. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 有機イチジクミューズリー?

100 g of 有機イチジクミューズリー has 365 kcal. Serving, 40 g (40 g): about 146 kcal.

How much protein is in 有機イチジクミューズリー?

有機イチジクミューズリー contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 3.8 g in serving, 40 g (40 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 有機イチジクミューズリー?

有機イチジクミューズリー has 68 g of total carbohydrates per 100 g, including 9 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 有機イチジクミューズリー?

有機イチジクミューズリー contains 8 g of fat per 100 g.

How much sodium is in 有機イチジクミューズリー?

100 g contains 12.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.