しゅうまい

Packaged product Other Foods あぐり窪川

しゅうまい contains 211 kcal per 100 g. A serving, 35 g (35 g) provides about 74 kcal.

Roughly 56% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g
6.3 gprotein
17.1 gcarbohydrates
13.1 gfat
74kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 13.1 g 17%
Saturated fat not reported
Sodium L 506 mg 22%
Total carbohydrates L 17.1 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 32%Fat: 56%211kcal / 100 g
  • Protein 12%
  • Carbohydrates 32%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 7.4 g)
  • Fat13.1 gabove the median for other foods (median 6.6 g)
  • Sodium506 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
あぐり窪川
Barcode
4540166006097
Label serving
35 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4540166006097. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in しゅうまい?

100 g of しゅうまい has 211 kcal. Serving, 35 g (35 g): about 74 kcal.

How much protein is in しゅうまい?

しゅうまい contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2.2 g in serving, 35 g (35 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in しゅうまい?

しゅうまい has 17.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in しゅうまい?

しゅうまい contains 13.1 g of fat per 100 g.

How much sodium is in しゅうまい?

100 g contains 506 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.