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旬とれ さば味噌煮

Packaged product Other Foods バロー

旬とれ さば味噌煮 contains 229 kcal per 100 g. A serving, 190 g (190 g) provides about 435 kcal.

Roughly 62% of its calories come from fat, with 25% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g
14.6 gprotein
7 gcarbohydrates
15.9 gfat
435kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 15.9 g 20%
Saturated fat not reported
Sodium L 455 mg 20%
Total carbohydrates L 7 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 14.6 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 12%Fat: 62%229kcal / 100 g
  • Protein 25%
  • Carbohydrates 12%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.6 gabove the median for other foods (median 7.4 g)
  • Fat15.9 gabove the median for other foods (median 6.6 g)
  • Sodium455 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
バロー
Barcode
4539114078507
Label serving
190 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4539114078507. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 旬とれ さば味噌煮?

100 g of 旬とれ さば味噌煮 has 229 kcal. Serving, 190 g (190 g): about 435 kcal.

Is 旬とれ さば味噌煮 high in protein?

旬とれ さば味噌煮 contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 27.7 g in serving, 190 g (190 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 旬とれ さば味噌煮?

旬とれ さば味噌煮 has 7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 旬とれ さば味噌煮?

旬とれ さば味噌煮 contains 15.9 g of fat per 100 g.

How much sodium is in 旬とれ さば味噌煮?

100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.