あらびきフランク

Packaged product Other Foods おこっぺハム

あらびきフランク contains 309 kcal per 100 g. A serving, 100 g (100 g) provides about 309 kcal.

Roughly 80% of its calories come from fat, with 19% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

309kcal per 100 g
14.4 gprotein
1 gcarbohydrates
27.5 gfat
309kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 27.5 g 35%
Saturated fat not reported
Sodium L 2,360 mg 103%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars not reported
Protein L 14.4 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 1%Fat: 80%309kcal / 100 g
  • Protein 19%
  • Carbohydrates 1%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.4 gabove the median for other foods (median 7 g)
  • Fat27.5 gin the top quarter of other foods (median 6.5 g)
  • Sodium2,360 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
おこっぺハム
Barcode
4531486022829
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vieux Panné Carrefour 309 21 g 0.5 g 25 g
Crème fraîche Alsace Lait 309 2.1 g 3.2 g 32 g
Produit de substitution oeuf Natura 309 23.9 g 38.3 g 6.7 g
BBQ Boneless wings Great Value 309 18.5 g 36.2 g 10.6 g
Fromage - Chaumes Intermarché 309 21 g 0.5 g 25 g
Hvitløksbaguetter Prima Lavpris(Rema 1000) 309 7.1 g 42 g 12 g
Mini viennoiseries Les 3 Meuniers 309 5.5 g 35 g 16 g
Feldkieker Mettwurst Spezialität Gut Drei Eichen (Aldi) 309 24.5 g 1 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in あらびきフランク?

100 g of あらびきフランク has 309 kcal. Serving, 100 g (100 g): about 309 kcal.

Is あらびきフランク high in protein?

あらびきフランク contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 14.4 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in あらびきフランク?

あらびきフランク has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in あらびきフランク?

あらびきフランク contains 27.5 g of fat per 100 g.

How much sodium is in あらびきフランク?

100 g contains 2,360 mg of sodium, 103% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4531486022829. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.