黒大豆納豆

Packaged product Other Foods こだわりの味協同組合

黒大豆納豆 contains 202 kcal per 100 g. A serving, 45 g (45 g) provides about 91 kcal.

Roughly 38% of its calories come from fat, with 34% from protein and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

黒大豆納豆 by こだわりの味協同組合, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
17.3 gprotein
13.9 gcarbohydrates
8.6 gfat
91kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 8.6 g 11%
Saturated fat not reported
Sodium L 411 mg 18%
Total carbohydrates L 13.9 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 17.3 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 28%Fat: 38%202kcal / 100 g
  • Protein 34%
  • Carbohydrates 28%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.3 gin the top quarter of other foods (median 7.4 g)
  • Fat8.6 gabove the median for other foods (median 6.6 g)
  • Sodium411 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
こだわりの味協同組合
Barcode
4531408025501
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sourdough Ciabatta SpinneysFood 202 6.4 g 41 g 0.9 g
Croissants beurre AOP x6 Leclerc 202 5.7 g 18 g 12 g
Scottish loch trout fillets Specially Selected 202 26 g 0.5 g 11 g
Shoestring Fries Best Choice 202 2.4 g 22.6 g 11.9 g
avacados Aldi 202 1.9 g 1.9 g 20 g
Boneless zings Pierce chicken 202 16.7 g 16.7 g 7.1 g
Avocado Hass SuperValu 202 1.9 g 1.9 g 20 g
Hachés de Veau à la Tomate Tendriade 202 16.2 g 2.2 g 14.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4531408025501. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 黒大豆納豆?

100 g of 黒大豆納豆 has 202 kcal. Serving, 45 g (45 g): about 91 kcal.

Is 黒大豆納豆 high in protein?

黒大豆納豆 contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 7.8 g in serving, 45 g (45 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 黒大豆納豆?

黒大豆納豆 has 13.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 黒大豆納豆?

黒大豆納豆 contains 8.6 g of fat per 100 g.

How much sodium is in 黒大豆納豆?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.