かつお生姜ごはん

Packaged product Other Foods 茅乃舎

かつお生姜ごはん contains 175 kcal per 100 g. A serving, 141 g (141 g) provides about 247 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

175kcal per 100 g
5.5 gprotein
35.7 gcarbohydrates
1.1 gfat
247kcal in serving, 141 g (141 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 1.1 g 1%
Saturated fat not reported
Sodium L 307 mg 13%
Total carbohydrates L 35.7 g 13%
Dietary fiber not reported
Total sugars not reported
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 82%Fat: 6%175kcal / 100 g
  • Protein 12%
  • Carbohydrates 82%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for other foods (median 7 g)
  • Fat1.1 gbelow the median for other foods (median 6.5 g)
  • Sodium307 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
茅乃舎
Barcode
4528480204467
Label serving
141 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in かつお生姜ごはん?

100 g of かつお生姜ごはん has 175 kcal. Serving, 141 g (141 g): about 247 kcal.

How much protein is in かつお生姜ごはん?

かつお生姜ごはん contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 7.7 g in serving, 141 g (141 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in かつお生姜ごはん?

かつお生姜ごはん has 35.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in かつお生姜ごはん?

かつお生姜ごはん contains 1.1 g of fat per 100 g.

How much sodium is in かつお生姜ごはん?

100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4528480204467. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.