北海道ピカタの森 のむヨーグルト

Packaged product Other Foods 駒ヶ岳牛乳

北海道ピカタの森 のむヨーグルト contains 82 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 34% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

82kcal per 100 g
3.7 gprotein
9.8 gcarbohydrates
3.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 3.1 g 4%
Saturated fat not reported
Sodium L 39 mg 2%
Total carbohydrates L 9.8 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 3.7 g 7%
Calcium L 130 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 48%Fat: 34%82kcal / 100 g
  • Protein 18%
  • Carbohydrates 48%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%

Nutritional insights

  • Protein3.7 gbelow the median for other foods (median 7.4 g)
  • Fat3.1 gbelow the median for other foods (median 6.6 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
駒ヶ岳牛乳
Barcode
4522540300014
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4522540300014. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2025. Imported November 12, 2026.

Last updated: . Source description: "北海道ピカタの森 のむヨーグルト". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 北海道ピカタの森 のむヨーグルト?

100 g of 北海道ピカタの森 のむヨーグルト has 82 kcal.

How much protein is in 北海道ピカタの森 のむヨーグルト?

北海道ピカタの森 のむヨーグルト contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 北海道ピカタの森 のむヨーグルト?

北海道ピカタの森 のむヨーグルト has 9.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 北海道ピカタの森 のむヨーグルト?

北海道ピカタの森 のむヨーグルト contains 3.1 g of fat per 100 g.

What vitamins and minerals does 北海道ピカタの森 のむヨーグルト contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 北海道ピカタの森 のむヨーグルト?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.