ガーリックオイルステーキ

Packaged product Other Foods 成城石井

ガーリックオイルステーキ contains 214 kcal per 100 g. A serving, 100 g (100 g) provides about 214 kcal.

Roughly 67% of its calories come from fat, with 30% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
1.3 gprotein
15.4 gcarbohydrates
15.3 gfat
214kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 15.3 g 20%
Saturated fat not reported
Sodium L 197 mg 9%
Total carbohydrates L 15.4 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 30%Fat: 67%214kcal / 100 g
  • Protein 3%
  • Carbohydrates 30%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of other foods (median 7.4 g)
  • Fat15.3 gabove the median for other foods (median 6.6 g)
  • Sodium197 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
成城石井
Barcode
2718699006835
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2718699006835. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ガーリックオイルステーキ?

100 g of ガーリックオイルステーキ has 214 kcal. Serving, 100 g (100 g): about 214 kcal.

How much protein is in ガーリックオイルステーキ?

ガーリックオイルステーキ contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.3 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in ガーリックオイルステーキ?

ガーリックオイルステーキ has 15.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ガーリックオイルステーキ?

ガーリックオイルステーキ contains 15.3 g of fat per 100 g.

How much sodium is in ガーリックオイルステーキ?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.