フィッシュチーズバーガー

Packaged product Other Foods 阪急オアシス

フィッシュチーズバーガー contains 234 kcal per 100 g. A serving, 145 g (145 g) provides about 339 kcal.

Roughly 43% of its calories come from carbohydrates, with 41% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

234kcal per 100 g
9.2 gprotein
25.1 gcarbohydrates
10.7 gfat
339kcal in serving, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 10.7 g 14%
Saturated fat not reported
Sodium L 1.2 mg 0.1%
Total carbohydrates L 25.1 g 9%
Dietary fiber not reported
Total sugars not reported
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 43%Fat: 41%234kcal / 100 g
  • Protein 16%
  • Carbohydrates 43%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gabove the median for other foods (median 7.4 g)
  • Fat10.7 gabove the median for other foods (median 6.6 g)
  • Sodium1.2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
阪急オアシス
Barcode
2667229002406
Label serving
145 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2667229002406. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in フィッシュチーズバーガー?

100 g of フィッシュチーズバーガー has 234 kcal. Serving, 145 g (145 g): about 339 kcal.

How much protein is in フィッシュチーズバーガー?

フィッシュチーズバーガー contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 13.4 g in serving, 145 g (145 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in フィッシュチーズバーガー?

フィッシュチーズバーガー has 25.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in フィッシュチーズバーガー?

フィッシュチーズバーガー contains 10.7 g of fat per 100 g.

How much sodium is in フィッシュチーズバーガー?

100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.