How many calories are in 塩パン?

100 g of 塩パン has 375 kcal. Serving, 60 g (60 g): about 225 kcal.

How much protein is in 塩パン?

塩パン contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4.8 g in serving, 60 g (60 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 塩パン?

塩パン has 43.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 塩パン?

塩パン contains 18.8 g of fat per 100 g.

How much sodium is in 塩パン?

100 g contains 1.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

塩パン

Packaged product Other Foods 阪急オアシス

塩パン contains 375 kcal per 100 g. A serving, 60 g (60 g) provides about 225 kcal.

Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

375kcal per 100 g

8 gprotein

43.7 gcarbohydrates

18.8 gfat

225kcal in serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	375 kcal
Total fat L	18.8 g	24%
Saturated fat	not reported
Sodium L	1.5 mg	0.1%
Total carbohydrates L	43.7 g	16%
Dietary fiber	not reported
Total sugars	not reported
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 46%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gabove the median for other foods (median 7.4 g)
Fat18.8 gabove the median for other foods (median 6.6 g)
Sodium1.5 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 阪急オアシス
Barcode: 2659492001200
Label serving: 60 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2659492001200. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.