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国産鶏むね肉のサラダ

Packaged product Other Foods ローソン

国産鶏むね肉のサラダ contains 206 kcal per 100 g. A serving, 100 g (100 g) provides about 206 kcal.

Roughly 47% of its calories come from fat, with 44% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

206kcal per 100 g
23.1 gprotein
4.9 gcarbohydrates
11 gfat
206kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 11 g 14%
Saturated fat not reported
Sodium L 1,240 mg 54%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 2.7 g 10%
Total sugars L 2.2 g
Protein L 23.1 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 9%Fat: 47%206kcal / 100 g
  • Protein 44%
  • Carbohydrates 9%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.1 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.7 gabove the median for other foods (median 1.8 g)
  • Sugars2.2 gbelow the median for other foods (median 3.2 g)
  • Fat11 gabove the median for other foods (median 6.6 g)
  • Sodium1,240 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ローソン
Barcode
2323775623655
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2323775623655. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 国産鶏むね肉のサラダ?

100 g of 国産鶏むね肉のサラダ has 206 kcal. Serving, 100 g (100 g): about 206 kcal.

Is 国産鶏むね肉のサラダ high in protein?

国産鶏むね肉のサラダ contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 23.1 g in serving, 100 g (100 g). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 国産鶏むね肉のサラダ?

国産鶏むね肉のサラダ has 4.9 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 国産鶏むね肉のサラダ?

国産鶏むね肉のサラダ contains 11 g of fat per 100 g.

How much sodium is in 国産鶏むね肉のサラダ?

100 g contains 1,240 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.