シーチキンとコーンサラダ

Packaged product Other Foods ファミマル

シーチキンとコーンサラダ contains 29 kcal per 100 g. A serving, 200.0 g (200 g) provides about 58 kcal.

Roughly 35% of its calories come from carbohydrates, with 35% from fat and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

29kcal per 100 g
2.4 gprotein
2.8 gcarbohydrates
1.2 gfat
58kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 1.2 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2.8 g 1%
Dietary fiber L 1.6 g 6%
Total sugars not reported
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 35%Fat: 35%29kcal / 100 g
  • Protein 30%
  • Carbohydrates 35%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gbelow the median for other foods (median 7 g)
  • Fiber1.6 gbelow the median for other foods (median 1.9 g)
  • Fat1.2 gbelow the median for other foods (median 6.5 g)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ファミマル
Barcode
2012310039111
Label serving
200.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in シーチキンとコーンサラダ?

100 g of シーチキンとコーンサラダ has 29 kcal. Serving, 200.0 g (200 g): about 58 kcal.

How much protein is in シーチキンとコーンサラダ?

シーチキンとコーンサラダ contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 4.7 g in serving, 200.0 g (200 g). About 30% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in シーチキンとコーンサラダ?

シーチキンとコーンサラダ has 2.8 g of total carbohydrates per 100 g, including 1.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in シーチキンとコーンサラダ?

シーチキンとコーンサラダ contains 1.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 3, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2012310039111. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.