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ザバスヨーグルト マンゴー

Packaged product Other Foods 明治

ザバスヨーグルト マンゴー contains 68 kcal per 100 g. A serving, 125 g (125 g) provides about 85 kcal.

Roughly 70% of its calories come from protein, with 30% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 408% of the Daily Value for Vitamin D, 31% of the Daily Value for Vitamin B6 and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

68kcal per 100 g
12 gprotein
5.1 gcarbohydrates
0 gfat
85kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 34.4 mg 1%
Total carbohydrates L 5.1 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 12 g 24%
Vitamin D L 81.6 µg408%
Vitamin B6 L 0.52 mg31%
Calcium L 140 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 30%68kcal / 100 g
  • Protein 70%
  • Carbohydrates 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D408%Vitamin B631%Calcium11%

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Sugars4.8 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium34.4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
明治
Barcode
0922745128071
Label serving
125 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0922745128071. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2025. Imported November 12, 2026.

Last updated: . Source description: "ザバスヨーグルト　マンゴー". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ザバスヨーグルト マンゴー?

100 g of ザバスヨーグルト マンゴー has 68 kcal. Serving, 125 g (125 g): about 85 kcal.

Is ザバスヨーグルト マンゴー high in protein?

ザバスヨーグルト マンゴー contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 15 g in serving, 125 g (125 g). About 70% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ザバスヨーグルト マンゴー?

ザバスヨーグルト マンゴー has 5.1 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ザバスヨーグルト マンゴー?

ザバスヨーグルト マンゴー contains 0 g of fat per 100 g.

What vitamins and minerals does ザバスヨーグルト マンゴー contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (408% DV), Vitamin B6 (31% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ザバスヨーグルト マンゴー?

100 g contains 34.4 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.