一本満足バー

Packaged product Other Foods アサヒ

一本満足バー contains 494 kcal per 100 g. A serving, 35 g (35 g) provides about 173 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 143% of the Daily Value for Riboflavin (B2), 133% of the Daily Value for Vitamin C and 49% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

494kcal per 100 g
3.4 gprotein
66.9 gcarbohydrates
24.6 gfat
173kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 24.6 g 32%
Saturated fat not reported
Sodium L 85.7 mg 4%
Total carbohydrates L 66.9 g 24%
Dietary fiber L 4 g 14%
Total sugars L 62.9 g
Protein L 3.4 g 7%
Vitamin C L 120 mg133%
Riboflavin (B2) L 1.9 mg143%
Iron L 8.9 mg49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 53%Fat: 44%494kcal / 100 g
  • Protein 3%
  • Carbohydrates 53%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)143%Vitamin C133%Iron49%

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 7.4 g)
  • Fiber4 gin the top quarter of other foods (median 1.8 g)
  • Sugars62.9 gin the top quarter of other foods (median 3.2 g)
  • Fat24.6 gin the top quarter of other foods (median 6.6 g)
  • Sodium85.7 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
アサヒ
Barcode
0906802541096
Label serving
35 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Digestives Lemon Drizzle McVitie's 494 6.6 g 62.8 g 23.2 g
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4 Halloween Slices Lewis & Green 494 4 g 56 g 29 g
Monaco Zeera Parle 494 8 g 68.1 g 21.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0906802541096. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 一本満足バー?

100 g of 一本満足バー has 494 kcal. Serving, 35 g (35 g): about 173 kcal.

How much protein is in 一本満足バー?

一本満足バー contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1.2 g in serving, 35 g (35 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 一本満足バー?

一本満足バー has 66.9 g of total carbohydrates per 100 g, including 4 g of fiber and 62.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 一本満足バー?

一本満足バー contains 24.6 g of fat per 100 g.

What vitamins and minerals does 一本満足バー contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (143% DV), Vitamin C (133% DV) and iron (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 一本満足バー?

100 g contains 85.7 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.