פרנות עבודת יד

Packaged product Other Foods יופי של פיתה

פרנות עבודת יד contains 220 kcal per 100 g. A serving, 1 לחמניה, 116 g (116 g) provides about 255 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

פרנות עבודת יד by יופי של פיתה, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
6.9 gprotein
47.5 gcarbohydrates
0.9 gfat
255kcal in serving, 1 לחמניה, 116 g (116 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 0.9 g 1%
Saturated fat not reported
Sodium L 350 mg 15%
Total carbohydrates L 47.5 g 17%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 84%Fat: 4%220kcal / 100 g
  • Protein 12%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gbelow the median for other foods (median 7.4 g)
  • Sugars1.5 gbelow the median for other foods (median 3.2 g)
  • Fat0.9 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium350 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
יופי של פיתה
Barcode
0693493202688
Label serving
1 לחמניה (116 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0693493202688. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in פרנות עבודת יד?

100 g of פרנות עבודת יד has 220 kcal. Serving, 1 לחמניה, 116 g (116 g): about 255 kcal.

How much protein is in פרנות עבודת יד?

פרנות עבודת יד contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 1 לחמניה, 116 g (116 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in פרנות עבודת יד?

פרנות עבודת יד has 47.5 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in פרנות עבודת יד?

פרנות עבודת יד contains 0.9 g of fat per 100 g.

How much sodium is in פרנות עבודת יד?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.