さつま芋のいももち

Packaged product Other Foods ゆめタウン

さつま芋のいももち contains 296 kcal per 100 g. A serving, 45 g (45 g) provides about 133 kcal.

Roughly 57% of its calories come from carbohydrates, with 41% from fat and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

さつま芋のいももち by ゆめタウン, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
296kcal per 100 g
1.1 gprotein
42.9 gcarbohydrates
13.6 gfat
133kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 13.6 g 17%
Saturated fat not reported
Sodium L 176 mg 8%
Total carbohydrates L 42.9 g 16%
Dietary fiber not reported
Total sugars not reported
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 57%Fat: 41%296kcal / 100 g
  • Protein 1%
  • Carbohydrates 57%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gin the lowest quarter of other foods (median 7 g)
  • Fat13.6 gabove the median for other foods (median 6.5 g)
  • Sodium176 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ゆめタウン
Barcode
0282392703985
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in さつま芋のいももち?

100 g of さつま芋のいももち has 296 kcal. Serving, 45 g (45 g): about 133 kcal.

How much protein is in さつま芋のいももち?

さつま芋のいももち contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.5 g in serving, 45 g (45 g). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in さつま芋のいももち?

さつま芋のいももち has 42.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さつま芋のいももち?

さつま芋のいももち contains 13.6 g of fat per 100 g.

How much sodium is in さつま芋のいももち?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0282392703985. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.