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ポッサラ

Packaged product Other Foods ライフ

ポッサラ contains 338 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 406 kcal.

Roughly 82% of its calories come from fat, with 12% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

338kcal per 100 g
10.5 gprotein
5.1 gcarbohydrates
30.6 gfat
406kcal in serving, 1 portion, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 30.6 g 39%
Saturated fat not reported
Sodium L 1,220 mg 53%
Total carbohydrates L 5.1 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 10.5 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 6%Fat: 82%338kcal / 100 g
  • Protein 12%
  • Carbohydrates 6%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.5 gabove the median for other foods (median 7.4 g)
  • Fat30.6 gin the top quarter of other foods (median 6.6 g)
  • Sodium1,220 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ライフ
Barcode
0262196203980
Label serving
1 portion (120 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0262196203980. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ポッサラ?

100 g of ポッサラ has 338 kcal. Serving, 1 portion, 120 g (120 g): about 406 kcal.

Is ポッサラ high in protein?

ポッサラ contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 12.6 g in serving, 1 portion, 120 g (120 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ポッサラ?

ポッサラ has 5.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ポッサラ?

ポッサラ contains 30.6 g of fat per 100 g.

How much sodium is in ポッサラ?

100 g contains 1,220 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.