濃い旨うにいか

Packaged product Other Foods らいふ

濃い旨うにいか contains 88 kcal per 100 g. A serving, 100 g (100 g) provides about 88 kcal.

Roughly 57% of its calories come from protein, with 31% from carbohydrates and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

88kcal per 100 g
12.6 gprotein
6.9 gcarbohydrates
1.1 gfat
88kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 1.1 g 1%
Saturated fat not reported
Sodium L 1,610 mg 70%
Total carbohydrates L 6.9 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 31%Fat: 11%88kcal / 100 g
  • Protein 57%
  • Carbohydrates 31%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gabove the median for other foods (median 7.4 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium1,610 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
らいふ
Barcode
0259094003828
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0259094003828. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 濃い旨うにいか?

100 g of 濃い旨うにいか has 88 kcal. Serving, 100 g (100 g): about 88 kcal.

Is 濃い旨うにいか high in protein?

濃い旨うにいか contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 12.6 g in serving, 100 g (100 g). About 57% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 濃い旨うにいか?

濃い旨うにいか has 6.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 濃い旨うにいか?

濃い旨うにいか contains 1.1 g of fat per 100 g.

How much sodium is in 濃い旨うにいか?

100 g contains 1,610 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.