いかたたき
Packaged product Other Foods マルエツ
いかたたき contains 128 kcal per 100 g. A serving, 80 g (80 g) provides about 102 kcal.
Roughly 48% of its calories come from protein, with 39% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 3.8 mg | 0.2% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 39%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gin the top quarter of other foods (median 7 g)
- Fat1.8 gbelow the median for other foods (median 6.5 g)
- Sodium3.8 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マルエツ
- Barcode
- 0236703602986
- Label serving
- 80 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannelloni Italiamo | 128 | 4.1 g | 14 g | 5.9 g |
| Filet de poulet Fleury Michon | 128 | 25 g | 1.4 g | 2.5 g |
| Protein pot Asda | 128 | 27 g | 1 g | 1.6 g |
| Hausgemachte Kohlroulade Menuko | 128 | 3.7 g | 4.9 g | 9.9 g |
| il mio Gran Ragù EXtra Gusto STAR | 128 | 7.7 g | 5.5 g | 8.1 g |
| Fregola Sarda avec Mozarella Betty Bossi | 128 | 5.6 g | 14 g | 5.2 g |
| Poêlé d'orge perlé Leader Price | 128 | 5.4 g | 20.8 g | 1.7 g |
| Vanille française Kawartha Dairy | 128 | 2.4 g | 11.2 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in いかたたき?
100 g of いかたたき has 128 kcal. Serving, 80 g (80 g): about 102 kcal.
Is いかたたき high in protein?
いかたたき contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 12.3 g in serving, 80 g (80 g). About 48% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in いかたたき?
いかたたき has 12.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in いかたたき?
いかたたき contains 1.8 g of fat per 100 g.
How much sodium is in いかたたき?
100 g contains 3.8 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0236703602986. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.