パン耳
Packaged product Other Foods ライフ
パン耳 contains 253 kcal per 100 g. A serving, 100 g (100 g) provides about 253 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 0.8 mg | 0% |
| Total carbohydrates L | 44.8 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat5.1 gbelow the median for other foods (median 6.5 g)
- Sodium0.8 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ライフ
- Barcode
- 0225085200507
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Spare Ribs Smokey Aldi | 253 | 17 g | 1.3 g | 20 g |
| Petit pain Adélie | 253 | 8.7 g | 49.7 g | 1.3 g |
| Mûre Sauvage Charles Antona | 253 | 0.5 g | 63.3 g | 0.3 g |
| Handmade Raisin Loaf Bacus Bearna | 253 | 6.3 g | 50 g | 3.7 g |
| Cotechino Gianni Negrini | 253 | 23.6 g | 3.2 g | 16.3 g |
| Roulade de canard Bigard | 253 | 16 g | 0.5 g | 21 g |
| Prosciutto di parma Selex | 253 | 27 g | 0.5 g | 16 g |
| Geetas Chutney Lime Chili Geeta's | 253 | 1.9 g | 57.5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in パン耳?
100 g of パン耳 has 253 kcal. Serving, 100 g (100 g): about 253 kcal.
How much protein is in パン耳?
パン耳 contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 11% of its calories come from protein.
How many carbs are in パン耳?
パン耳 has 44.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in パン耳?
パン耳 contains 5.1 g of fat per 100 g.
How much sodium is in パン耳?
100 g contains 0.8 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0225085200507. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.