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小籠包

Packaged product Other Foods ジョイマート

小籠包 contains 38 kcal per 100 g. A serving, 130 g (130 g) provides about 49 kcal.

Roughly 43% of its calories come from carbohydrates, with 33% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

38kcal per 100 g
2.3 gprotein
4.2 gcarbohydrates
1.4 gfat
49kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37.7 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Sodium L 90.8 mg 4%
Total carbohydrates L 4.2 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 43%Fat: 33%38kcal / 100 g
  • Protein 24%
  • Carbohydrates 43%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of other foods (median 7.4 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Sodium90.8 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ジョイマート
Barcode
0213227903508
Label serving
130 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0213227903508. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 小籠包?

100 g of 小籠包 has 38 kcal. Serving, 130 g (130 g): about 49 kcal.

How much protein is in 小籠包?

小籠包 contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 130 g (130 g). About 24% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 小籠包?

小籠包 has 4.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 小籠包?

小籠包 contains 1.4 g of fat per 100 g.

How much sodium is in 小籠包?

100 g contains 90.8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.