How many calories are in 焼き芋?

100 g of 焼き芋 has 134 kcal. Serving, 100 g (100 g): about 134 kcal.

How much protein is in 焼き芋?

焼き芋 contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 焼き芋?

焼き芋 has 31.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 焼き芋?

焼き芋 contains 0.2 g of fat per 100 g.

How much sodium is in 焼き芋?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

焼き芋

Packaged product Other Foods サミット

焼き芋 contains 134 kcal per 100 g. A serving, 100 g (100 g) provides about 134 kcal.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

134kcal per 100 g

1.2 gprotein

31.9 gcarbohydrates

0.2 gfat

134kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	134 kcal
Total fat L	0.2 g	0.3%
Saturated fat	not reported
Sodium L	12 mg	0.5%
Total carbohydrates L	31.9 g	12%
Dietary fiber	not reported
Total sugars	not reported
Protein L	1.2 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 95%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.2 gin the lowest quarter of other foods (median 7.4 g)
Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
Sodium12 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: サミット
Barcode: 0210802801969
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0210802801969. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.