骨取りカレイの唐揚げ

Packaged product Other Foods ライフ

骨取りカレイの唐揚げ contains 163 kcal per 100 g. A serving, 100 g (100 g) provides about 163 kcal.

Roughly 35% of its calories come from fat, with 33% from protein and 32% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

163kcal per 100 g
13.5 gprotein
13.3 gcarbohydrates
6.3 gfat
163kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 6.3 g 8%
Saturated fat not reported
Sodium L 629 mg 27%
Total carbohydrates L 13.3 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 13.5 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 32%Fat: 35%163kcal / 100 g
  • Protein 33%
  • Carbohydrates 32%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.5 gabove the median for other foods (median 7.4 g)
  • Fat6.3 gbelow the median for other foods (median 6.6 g)
  • Sodium629 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ライフ
Barcode
0202913501722
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0202913501722. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 骨取りカレイの唐揚げ?

100 g of 骨取りカレイの唐揚げ has 163 kcal. Serving, 100 g (100 g): about 163 kcal.

Is 骨取りカレイの唐揚げ high in protein?

骨取りカレイの唐揚げ contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 13.5 g in serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 骨取りカレイの唐揚げ?

骨取りカレイの唐揚げ has 13.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 骨取りカレイの唐揚げ?

骨取りカレイの唐揚げ contains 6.3 g of fat per 100 g.

How much sodium is in 骨取りカレイの唐揚げ?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.