How many calories are in もちもち三鮮水餃子?

100 g of もちもち三鮮水餃子 has 210 kcal. Serving, 100 g (100 g): about 210 kcal.

Is もちもち三鮮水餃子 high in protein?

もちもち三鮮水餃子 contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 13.6 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in もちもち三鮮水餃子?

もちもち三鮮水餃子 has 28.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in もちもち三鮮水餃子?

もちもち三鮮水餃子 contains 4.3 g of fat per 100 g.

How much sodium is in もちもち三鮮水餃子?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

もちもち三鮮水餃子

Packaged product Other Foods ヤオコー

もちもち三鮮水餃子 contains 210 kcal per 100 g. A serving, 100 g (100 g) provides about 210 kcal.

Roughly 55% of its calories come from carbohydrates, with 26% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g

13.6 gprotein

28.1 gcarbohydrates

4.3 gfat

210kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	210 kcal
Total fat L	4.3 g	6%
Saturated fat	not reported
Sodium L	590 mg	26%
Total carbohydrates L	28.1 g	10%
Dietary fiber	not reported
Total sugars	not reported
Protein L	13.6 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 55%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.6 gabove the median for other foods (median 7.4 g)
Fat4.3 gbelow the median for other foods (median 6.6 g)
Sodium590 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ヤオコー
Barcode: 0202830601918
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0202830601918. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.