ほめられ甘くてホクホクかぼちゃ

Packaged product Other Foods 西友

ほめられ甘くてホクホクかぼちゃ contains 111 kcal per 100 g. A serving, 100 g (100 g) provides about 111 kcal.

Roughly 86% of its calories come from carbohydrates, with 8% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

111kcal per 100 g
1.6 gprotein
23.8 gcarbohydrates
1 gfat
111kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 0.5 mg 0%
Total carbohydrates L 23.8 g 9%
Dietary fiber not reported
Total sugars not reported
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 86%Fat: 8%111kcal / 100 g
  • Protein 6%
  • Carbohydrates 86%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the lowest quarter of other foods (median 7.4 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium0.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
西友
Barcode
0027784103724
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Filets de poulet Auchan 111 23 g 0.5 g 2.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0027784103724. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ほめられ甘くてホクホクかぼちゃ?

100 g of ほめられ甘くてホクホクかぼちゃ has 111 kcal. Serving, 100 g (100 g): about 111 kcal.

How much protein is in ほめられ甘くてホクホクかぼちゃ?

ほめられ甘くてホクホクかぼちゃ contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in ほめられ甘くてホクホクかぼちゃ?

ほめられ甘くてホクホクかぼちゃ has 23.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ほめられ甘くてホクホクかぼちゃ?

ほめられ甘くてホクホクかぼちゃ contains 1 g of fat per 100 g.

How much sodium is in ほめられ甘くてホクホクかぼちゃ?

100 g contains 0.5 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.