Flower Sauer

Packaged product Sweets and Desserts Haribo

Flower Sauer contains 373 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 4% from fat and 0.5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flower Sauer by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
0.5 gprotein
87 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 1.8 g 2%
Saturated fat L 1.8 g 9%
Sodium L 157 mg 7%
Total carbohydrates L 87 g 32%
Dietary fiber not reported
Total sugars L 63 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 95%Fat: 4%373kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 95%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gbelow the median for sweets and desserts (median 3 g)
  • Sugars63 gabove the median for sweets and desserts (median 54 g)
  • Fat1.8 gbelow the median for sweets and desserts (median 2 g)
  • Saturated fat1.8 gbelow the median for sweets and desserts (median 2.3 g)
  • Sodium157 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
4001686014592
Quantity
160g
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boules salees HEMA 373 0.1 g 93 g 0.1 g
Bebeto Filled Ropes Double Joy Bebeto 373 2.5 g 84 g 3 g
Scorzette di limone M. Greco 373 1.5 g 77.1 g 8.3 g
Cinnamon bunnies Hema 373 2 g 83.2 g 0.9 g
Sour pencil Tayas 373 1.8 g 87 g 2 g
Liberty Orchards Delights, Dessert Delights Fruit & Nut Candies Assortment Liberty Orchards Co Inc 373 2.7 g 80 g 8 g
Pecan Delights Candies Assortment Liberty Orchards Co Inc 373 2.7 g 80 g 10.7 g
Fan Pixel sauer Haribo 373 0.8 g 86 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4001686014592. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flower Sauer?

100 g of Flower Sauer has 373 kcal.

How much protein is in Flower Sauer?

Flower Sauer contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).

How many carbs are in Flower Sauer?

Flower Sauer has 87 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flower Sauer?

Flower Sauer contains 1.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Flower Sauer?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.