Flippos

Packaged product Other Foods Tuna

Flippos contains 505 kcal per 100 g. A serving, 11 g (11 g) provides about 56 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flippos by Tuna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
505kcal per 100 g
6.3 gprotein
56.3 gcarbohydrates
28.3 gfat
56kcal in serving, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 505 kcal
Total fat L 28.3 g 36%
Saturated fat L 3 g 15%
Trans fat L 0.1 g
Cholesterol L 1 mg 0.3%
Sodium L 1,309 mg 57%
Total carbohydrates L 56.3 g 20%
Dietary fiber not reported
Total sugars L 9 g
Added sugars L 0 g 0%
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%505kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 7.4 g)
  • Sugars9 gabove the median for other foods (median 3.2 g)
  • Fat28.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat3 gabove the median for other foods (median 2 g)
  • Sodium1,309 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L22.8 g
Polyunsaturated fat L2.5 g

Product details

Brand
Tuna
Barcode
7802408005709
Quantity
30 g
Label serving
11 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GRITZ DE MAIZ, ACEITE VEGETAL ALTO OLENO, QUESO EN POLVO SNACK (SUERO, MALTODEXTRINA, SQUESO MADURO, ACEITE VEGETAL DE SOYA, GLUTAMATO MONOSODICO, PROTEÍNA VEGETAL HIDROLIZADA DE SOYA, SABORIZANTE ARTIFICIAL, ACIDO LÁCTICO, TARTRAZINA, AMARILLO OCASO, T.B.H.Q. Y ÁCIDO CÍTRICO.) GRITZ ARROZ, SUERO DE LECHE, LECITINA DE SOYA, CARBONATO DE CALCIO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Crousty Mix Grand frais 505 6.2 g 61 g 26 g
Croq'me Le Comptoir de Mathilde 505 5.8 g 66 g 24 g
Pate a tartiner de noisettes et cacao Bio "chocobella Damiano 505 10.1 g 57.7 g 27.1 g
le sec pur boeuf epice Isla Délice 505 22.8 g 4.6 g 44.7 g
Chunks au chocolat Dr. Oetker 505 8.3 g 59 g 25 g
Sablé cacao Maison Plisson 505 6.4 g 64 g 25 g
Pesto Alla Genovese la campagna 505 4.8 g 7.7 g 50 g
Nubelate Alfajor Punta Ballena 505 6.5 g 55 g 28.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802408005709. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flippos?

100 g of Flippos has 505 kcal. Serving, 11 g (11 g): about 56 kcal.

How much protein is in Flippos?

Flippos contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 0.69 g in serving, 11 g (11 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Flippos?

Flippos has 56.3 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flippos?

Flippos contains 28.3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Flippos?

100 g contains 1,309 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.