Flex Nutritious Milk
Packaged product Dairy and Eggs Vinamilk
Flex Nutritious Milk contains 49 kcal per 100 g. A serving, 100 ml (100 g) provides about 49 kcal.
Roughly 44% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 14% of the Daily Value for Vitamin D and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 2.7 µg | 14% |
| Calcium L | 170 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 44%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vinamilk
- Barcode
- 8934673100380
- Label serving
- 100 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Boost Albert Heijn | 49 | 1.1 g | 4.9 g | 2.4 g |
| Organic Semi Skimmed Milk Cotswold | 49 | 3.4 g | 5 g | 1.7 g |
| Pasteurised Semi-Skimmed Milk Shetland | 49 | 3.2 g | 4.9 g | 1.8 g |
| Semi Skimmed Milk Morphed Farms | 49 | 3.5 g | 5 g | 1.7 g |
| Pasteurised Semi-Skimmed Milk Shetland Farm Dairies | 49 | 3.2 g | 4.9 g | 1.8 g |
| Milk Fresh days | 49 | 3.4 g | 5 g | 1.7 g |
| Sparkling Chupa Chups Strawberry & Cream Flavour Chupa Chups | 49 | 1 g | 12.2 g | 0 g |
| Yogurt Mocca Silivri | 49 | 4.7 g | 6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8934673100380. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.