Flaxmilk

Packaged product Beverages

Flaxmilk contains 50 kcal per 100 ml. A serving, 1 container, 200 ml (200 ml) provides about 100 kcal.

Roughly 47% of its calories come from carbohydrates, with 27% from protein and 26% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 866 products.

100 ml provides 25% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Flaxmilk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 ml
3.5 gprotein
6 gcarbohydrates
1.5 gfat
100kcal in serving, 1 container, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 50 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 45 mg 2%
Total carbohydrates L 6 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 5 g
Protein L 3.5 g 7%
Vitamin A L 60 µg7%
Vitamin C L 0 mg0%
Vitamin B12 L 0.6 µg25%
Calcium L 125 mg10%
Iron L 0.72 mg4%
Phosphorus L 50 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 47%Fat: 26%50kcal / 100 ml
  • Protein 27%
  • Carbohydrates 47%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1225%Calcium10%Vitamin A7%Iron4%Phosphorus4%Vitamin C0%

Nutritional insights

  • Protein3.5 gin the top quarter of beverages (median 0.8 g)
  • Fiber0.5 gabove the median for beverages (median 0.4 g)
  • Sugars5 gabove the median for beverages (median 2.9 g)
  • Fat1.5 gbelow the median for beverages (median 1.6 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.21 g)
  • Sodium45 mgbelow the median for beverages (median 46 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.25 g
Polyunsaturated fat L1 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L40 IU
Other components (1)
Vitamin A, IU L200 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 50 kcal50 kcal
Protein 3.5 g3.5 g
Carbohydrates 6 g6 g
Fat 1.5 g1.5 g
Fiber 0.5 g0.5 g
Sugars 5 g5 g
Sodium 45 mg45 mg

Product details

Barcode
0829462600197
Label serving
1 CONTAINER (200 ml)
Category
Plant-based milk alternatives
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flaxmilk (filtered water, cold pressed flax oil), cane sugar, pea protein isolate, natural cocoa, tapioca starch, tricalcium phosphate, vanilla extract, sunflower lecithin, natural flavors, sea salt, gellan gum, xanthan gum, vitamin a palmitate, vitamin d2, vitamin b12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flaxmilk?

100 ml of Flaxmilk has 50 kcal. Serving, 1 container, 200 ml (200 ml): about 100 kcal.

How much protein is in Flaxmilk?

Flaxmilk contains 3.5 g of protein per 100 ml (7% of the 50 g Daily Value), or 7 g in serving, 1 container, 200 ml (200 ml). About 27% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.8 g).

How many carbs are in Flaxmilk?

Flaxmilk has 6 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 5 g of sugars.

How much fat is in Flaxmilk?

Flaxmilk contains 1.5 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Flaxmilk contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flaxmilk?

100 ml contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 7, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1957994. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0829462600197. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.