flash p!k
Packaged product Sweets and Desserts Haribo
Flash p!k contains 347 kcal per 100 g. A serving, 4.1 g (4.1 g) provides about 14 kcal.
Roughly 93% of its calories come from carbohydrates, with 6% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (341 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 53 g | |
| Added sugars L | 82.5 g | 165% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 93%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gabove the median for sweets and desserts (median 4.3 g)
- Sugars53 gbelow the median for sweets and desserts (median 55 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.3 g)
- Sodium24 mgbelow the median for sweets and desserts (median 33 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 3103224008962
- Quantity
- 180unknown
- Label serving
- 4.1 g
- Category
- Gummi candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose; sucre; gélatine; dextrose; acidifiants: acide citrique, acide malique; correcteurs d'acidité: citrate tricalcique, malate acide de sodium; agent d'enrobage: cire de carnauba; concentrés de fruits et de plantes: carthame, spiruline, pomme, patate douce, radis; arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Cream Bliss The Natural Confectionery Co. | 347 | 3.2 g | 81 g | 1 g |
| Multimix treasure island Trolli | 347 | 5.3 g | 77.8 g | 0.1 g |
| Jelly tots Nestlé | 347 | 0.1 g | 86.4 g | 0.1 g |
| Katjes wunderland Katjes | 347 | 0.1 g | 85 g | 0.2 g |
| Mini English Winegums Hegering | 347 | 6.1 g | 80.7 g | 0.1 g |
| Peelable Gummies Peelable Gummies | 347 | 3.1 g | 82.3 g | 0 g |
| Mini bestfizz Lutti | 347 | 4.6 g | 81 g | 0 g |
| Gajos Haribo | 347 | 5.3 g | 80 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3103224008962. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.