Flan
Packaged product Sweets and Desserts Leclerc
Flan contains 206 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (199 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 3.6 g)
- Sugars19 gabove the median for sweets and desserts (median 17.9 g)
- Fat8 gabove the median for sweets and desserts (median 7.7 g)
- Saturated fat4.9 gabove the median for sweets and desserts (median 4.7 g)
- Sodium88 mgbelow the median for sweets and desserts (median 90 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 580G Bande Flan 27.5X9.5CM Sans marque | 205 | 3.3 g | 30 g | 8 g |
| Bande Flan Patissier E.Leclerc | 205 | 3.3 g | 30 g | 8 g |
| Bande flan pâtissier E.LECLERC | 205 | 3.3 g | 30 g | 8 g |
| Bande flan E.Leclerc | 205 | 3.3 g | 30 g | 8 g |
| Tarte flan Super U | 204 | 2.9 g | 34 g | 6.3 g |
| Flan Pâtissier Tartefrais | 203 | 4 g | 28 g | 8.2 g |
| Flan au chocolat Super U | 210 | 3.5 g | 30 g | 9 g |
| Flan Pâtissier pur beurre Desserissimes | 202 | 3.6 g | 30 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan?
100 g of Flan has 206 kcal.
How much protein is in Flan?
Flan contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.6 g).
How many carbs are in Flan?
Flan has 30 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan?
Flan contains 8 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
How much sodium is in Flan?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000002376286. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.