Fish selection

Packaged product Fish and Seafood Gabriel

Fish selection contains 199 kcal per 100 g. A serving, 170.0 g (170 g) provides about 338 kcal.

Roughly 65% of its calories come from fat, with 34% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

199kcal per 100 g
17.1 gprotein
0.5 gcarbohydrates
14.4 gfat
338kcal in serving, 170.0 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 14.4 g 18%
Saturated fat L 2.4 g 12%
Sodium not reported
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 17.1 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 1%Fat: 65%199kcal / 100 g
  • Protein 34%
  • Carbohydrates 1%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0.5 gabove the median for fish and seafood (median 0.3 g)
  • Fat14.4 gin the top quarter of fish and seafood (median 7.3 g)
  • Saturated fat2.4 gabove the median for fish and seafood (median 1.5 g)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gabriel
Barcode
5400119591058
Label serving
170.0 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skinless Salmon Darnes Dunnes Stores 199 21 g 0.2 g 13 g
Salmon fillets Lidl 199 21.8 g 0.5 g 12.4 g
Poke Nigiri Salmon Wild Blue 199 8.1 g 24.9 g 7.7 g
Salmon fillet s Lidl 199 21.8 g 0.5 g 12.4 g
Hawaiian Bbq Shrimp Skewers East Coast Seafood 199 6.6 g 10.6 g 14.6 g
Poke Nigiri Salmon Zenshi 199 8.1 g 24.9 g 7.7 g
Smoked Norwegian Salmon Ocean Blue 199 21.2 g 2 g 12.6 g
Smokes Salmon H. Forman & Son 199 21 g 2.2 g 11.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish selection?

100 g of Fish selection has 199 kcal. Serving, 170.0 g (170 g): about 338 kcal.

Is Fish selection high in protein?

Fish selection contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 29.1 g in serving, 170.0 g (170 g). About 34% of its calories come from protein.

How many carbs are in Fish selection?

Fish selection has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish selection?

Fish selection contains 14.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400119591058. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.