Fish Sauce
Packaged product Soups and Sauces Go-Tan
Fish Sauce contains 9 kcal per 100 g.
Roughly 74% of its calories come from protein, with 26% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 56 kcal per 100 g across 38 products.
100 g provides 235% of the Daily Value for iodine, 13% of the Daily Value for Niacin (B3) and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 19.8 mg | 7% |
| Sodium L | 8,400 mg | 365% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 10.5 µg | 1% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.8 µg | 9% |
| Vitamin E L | 0.091 mg | 0.6% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.022 mg | 1% |
| Folate (B9) L | 1.4 µg | 0.4% |
| Vitamin B12 L | 0.099 µg | 4% |
| Calcium L | 21 mg | 2% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 4.8 mg | 1% |
| Phosphorus L | 27.4 mg | 2% |
| Potassium L | 50.7 mg | 1% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.06 mg | 3% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 353 µg | 235% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of soups and sauces (median 6.7 g)
- Sugars0.6 gin the lowest quarter of soups and sauces (median 5 g)
- Sodium8,400 mgbelow the median for soups and sauces (median 9,167 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
- Water76.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 76.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Go-Tan
- Barcode
- 8710605021264
- Quantity
- 1000 ml
- Category
- Nuoc mam sauce
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cáco’m Fish Sauce Cacom | 14 | 3 g | 0.64 g | 0 g |
| Fish sauce Orchids | 29 | 5.9 g | 0 g | 0 g |
| Fish sauce Shrimp Brand | 33 | 6.7 g | 6.7 g | 0 g |
| Fish Sauce - seasoning for asian cooking Mei Yang | 35 | 7.3 g | 0 g | 0.6 g |
| Nuoc Mam Sauce De Poisson PSP | 37 | 6.3 g | 2.9 g | 0 g |
| Sauce De Poisson Con Ca | 37 | 6.3 g | 2.9 g | 0 g |
| Fish Sauce Aji | 37 | 6.3 g | 2.9 g | 0 g |
| Sauce poisson Pantai | 38 | 3.3 g | 6.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Sauce?
100 g of Fish Sauce has 9 kcal.
How much protein is in Fish Sauce?
Fish Sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 74% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 6.7 g).
How many carbs are in Fish Sauce?
Fish Sauce has 0.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Sauce?
Fish Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fish Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (235% DV), Niacin (B3) (13% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fish Sauce?
100 g contains 8,400 mg of sodium, 365% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710605021264. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.