How many calories are in Fish Nuggets?

100 g of Fish Nuggets has 130 kcal. Serving, 100 g (100 g): about 130 kcal.

Is Fish Nuggets high in protein?

Fish Nuggets contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 46% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Fish Nuggets?

Fish Nuggets has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish Nuggets?

Fish Nuggets contains 6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fish Nuggets

Packaged product Fish and Seafood Master Fish

Fish Nuggets contains 130 kcal per 100 g. A serving, 100 g (100 g) provides about 130 kcal.

Roughly 46% of its calories come from protein, with 42% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g

15 gprotein

4 gcarbohydrates

6 gfat

130kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	130 kcal
Total fat L	6 g	8%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	4 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 46%
Carbohydrates 12%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gbelow the median for fish and seafood (median 17 g)
Fat6 gbelow the median for fish and seafood (median 7.4 g)
Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Master Fish
Barcode: 4820224235394
Label serving: 100 g
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Sesame Miso Salad with Salmon Trader Joe’s	130	5 g	6 g	9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4820224235394. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.