How many calories are in ちくわ Fish Cake?

100 g of ちくわ Fish Cake has 117 kcal. Serving, 105 g (105 g): about 123 kcal.

Is ちくわ Fish Cake high in protein?

ちくわ Fish Cake contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 11.8 g in serving, 105 g (105 g). About 38% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in ちくわ Fish Cake?

ちくわ Fish Cake has 14.7 g of total carbohydrates per 100 g, including 0.57 g of fiber and 14.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ちくわ Fish Cake?

ちくわ Fish Cake contains 1.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ちくわ Fish Cake

Packaged product Sweets and Desserts Seven & I

ちくわ Fish Cake contains 117 kcal per 100 g. A serving, 105 g (105 g) provides about 123 kcal.

Roughly 50% of its calories come from carbohydrates, with 38% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

117kcal per 100 g

11.2 gprotein

14.7 gcarbohydrates

1.6 gfat

123kcal in serving, 105 g (105 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	117 kcal
Total fat L	1.6 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	14.7 g	5%
Dietary fiber L	0.57 g	2%
Total sugars L	14.1 g
Protein L	11.2 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 50%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.2 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber0.57 gbelow the median for sweets and desserts (median 2 g)
Sugars14.1 gbelow the median for sweets and desserts (median 20.8 g)
Fat1.6 gin the lowest quarter of sweets and desserts (median 13 g)
Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Seven & I
Barcode: 4901530231765
Label serving: 105 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901530231765. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.