fischstäbchen
Packaged product Fish and Seafood Every Time
Fischstäbchen contains 179 kcal per 100 g. A serving, 25 g (25 g) provides about 45 kcal.
Roughly 39% of its calories come from carbohydrates, with 38% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.1 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 39%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gin the lowest quarter of fish and seafood (median 12 g)
- Fiber1.1 gabove the median for fish and seafood (median 1 g)
- Sugars2.1 gin the top quarter of fish and seafood (median 1 g)
- Fat7.4 gin the lowest quarter of fish and seafood (median 8.5 g)
- Saturated fat1 gabove the median for fish and seafood (median 0.9 g)
- Sodium360 mgabove the median for fish and seafood (median 344 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Every Time
- Barcode
- 5740301087212
- Label serving
- 25 g
- Category
- Fish fingers
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Fingers MSC | 179 | 12 g | 15 g | 7.9 g |
| Fischstäbchen Golden Seafood | 180 | 12 g | 15 g | 7.8 g |
| Fish Fingers 365 | 180 | 12.3 g | 14 g | 7.8 g |
| Fischstäbchen 15 Stück Fisch | 180 | 12.8 g | 13 g | 8.3 g |
| ICA Fiskpinnar ICA | 180 | 12 g | 15 g | 7.8 g |
| 10 Bastoncini di Merluzzo senza glutine Pescanova | 180 | 9.9 g | 16.1 g | 8.2 g |
| Crustifish Carrefour | 180 | 12 g | 13 g | 8.5 g |
| Batonnets de poisson panés Pescanova | 180 | 9.9 g | 16.1 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fischstäbchen?
100 g of fischstäbchen has 179 kcal. Serving, 25 g (25 g): about 45 kcal.
Is fischstäbchen high in protein?
Fischstäbchen contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 2.6 g in serving, 25 g (25 g). About 24% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 12 g).
How many carbs are in fischstäbchen?
Fischstäbchen has 17.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fischstäbchen?
Fischstäbchen contains 7.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in fischstäbchen?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5740301087212. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.