Fischstäbchen
Packaged product Other Foods Eismann
Fischstäbchen contains 189 kcal per 100 g.
Roughly 40% of its calories come from fat, with 34% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 34%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 7.2 g)
- Sugars2 gbelow the median for other foods (median 3.6 g)
- Fat8.3 gabove the median for other foods (median 6.1 g)
- Saturated fat1 gbelow the median for other foods (median 2.1 g)
- Sodium340 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eismann
- Barcode
- 4059699063809
- Quantity
- 500g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de canard Létal du volailler | 189 | 18 g | 0.5 g | 13 g |
| 2313707061248 Hacendado | 189 | 19 g | 0.7 g | 12 g |
| Petites bouchées Colin d’Alaska VERTIGU Les Cuisinés | 189 | 7.6 g | 17 g | 9.5 g |
| Carré Gourmand Tomates et Mozzarella Herta | 189 | 8.5 g | 17 g | 9 g |
| Beignets de poisson MSC | 189 | 16 g | 12 g | 8 g |
| Pollo troceado Hacendado | 189 | 19 g | 0.7 g | 12 g |
| Anillas a la romana ferrer | 189 | 8.5 g | 17.1 g | 9.5 g |
| Sitruunakremi Valio | 189 | 0.4 g | 42 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fischstäbchen?
100 g of Fischstäbchen has 189 kcal.
Is Fischstäbchen high in protein?
Fischstäbchen contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Fischstäbchen?
Fischstäbchen has 16 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fischstäbchen?
Fischstäbchen contains 8.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Fischstäbchen?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4059699063809. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.