Fire Salt Hydration Sticks
Packaged product Beverages Fire Science
Fire Salt Hydration Sticks contains 68 kcal per 100 g. A serving, 1 stick pack, 7.4 g (7.4 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 273 kcal per 100 g across 103 products.
100 g provides 290% of the Daily Value for magnesium, 94% of the Daily Value for calcium and 55% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9,050 mg | 393% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 1,220 mg | 94% |
| Iron L | 0 mg | 0% |
| Magnesium L | 1,220 mg | 290% |
| Potassium L | 2,570 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 5.6 g)
- Fiber0 gin the lowest quarter of beverages (median 0.58 g)
- Sugars0 gin the lowest quarter of beverages (median 3.1 g)
- Sodium9,050 mgin the top quarter of beverages (median 76.9 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fire Science
- Barcode
- 0850070057318
- Label serving
- 1 stick pack (7.4 g)
- Category
- Dietary supplements
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Citric Acid, Sea Salt, Coconut Water Powder, Magnesium, Calcium Citrate, Stevia Extract, Contains Tree Nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fire Salt Hydration Sticks?
100 g of Fire Salt Hydration Sticks has 68 kcal. Serving, 1 stick pack, 7.4 g (7.4 g): about 5 kcal.
How much protein is in Fire Salt Hydration Sticks?
Fire Salt Hydration Sticks contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick pack, 7.4 g (7.4 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 5.6 g).
How many carbs are in Fire Salt Hydration Sticks?
Fire Salt Hydration Sticks has 13.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fire Salt Hydration Sticks?
Fire Salt Hydration Sticks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fire Salt Hydration Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (290% DV), calcium (94% DV) and potassium (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fire Salt Hydration Sticks?
100 g contains 9,050 mg of sodium, 393% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850070057318. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.