Filetto di pollo con riso nero

Packaged product Other Foods Aldi

Filetto di pollo con riso nero contains 223 kcal per 100 g. A serving, 220 g (220 g) provides about 490 kcal.

Roughly 48% of its calories come from fat, with 27% from protein and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
15 gprotein
14.1 gcarbohydrates
11.8 gfat
490kcal in serving, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 11.8 g 15%
Saturated fat L 2.1 g 10%
Sodium L 400 mg 17%
Total carbohydrates L 14.1 g 5%
Dietary fiber not reported
Total sugars L 0.41 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 25%Fat: 48%223kcal / 100 g
  • Protein 27%
  • Carbohydrates 25%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for other foods (median 7.4 g)
  • Sugars0.41 gin the lowest quarter of other foods (median 3.2 g)
  • Fat11.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.1 gabove the median for other foods (median 2 g)
  • Sodium400 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061459223019
Label serving
220 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459223019. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filetto di pollo con riso nero?

100 g of Filetto di pollo con riso nero has 223 kcal. Serving, 220 g (220 g): about 490 kcal.

Is Filetto di pollo con riso nero high in protein?

Filetto di pollo con riso nero contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 33 g in serving, 220 g (220 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Filetto di pollo con riso nero?

Filetto di pollo con riso nero has 14.1 g of total carbohydrates per 100 g, including 0.41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetto di pollo con riso nero?

Filetto di pollo con riso nero contains 11.8 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

How much sodium is in Filetto di pollo con riso nero?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.