Filets de sardines sans peau, sans arêtes fumées

Packaged product Fish and Seafood Bar Harbor

Filets de sardines sans peau, sans arêtes fumées contains 270 kcal per 100 g.

Roughly 43% of its calories come from fat, with 31% from protein and 26% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 110 kcal per 100 g across 592 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de sardines sans peau, sans arêtes fumées by Bar Harbor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
20.6 gprotein
17.5 gcarbohydrates
12.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 12.7 g 16%
Saturated fat L 1.6 g 8%
Sodium L 413 mg 18%
Total carbohydrates L 17.5 g 6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20.6 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 26%Fat: 43%270kcal / 100 g
  • Protein 31%
  • Carbohydrates 26%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.6 gbelow the median for fish and seafood (median 21 g)
  • Fat12.7 gin the top quarter of fish and seafood (median 2 g)
  • Saturated fat1.6 gin the top quarter of fish and seafood (median 0 g)
  • Sodium413 mgin the top quarter of fish and seafood (median 89.6 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bar Harbor
Barcode
0070718001729
Category
Fishes
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filets de sardines sans peau, sans arêtes fumées?

100 g of Filets de sardines sans peau, sans arêtes fumées has 270 kcal.

Is Filets de sardines sans peau, sans arêtes fumées high in protein?

Filets de sardines sans peau, sans arêtes fumées contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 21 g).

How many carbs are in Filets de sardines sans peau, sans arêtes fumées?

Filets de sardines sans peau, sans arêtes fumées has 17.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de sardines sans peau, sans arêtes fumées?

Filets de sardines sans peau, sans arêtes fumées contains 12.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Filets de sardines sans peau, sans arêtes fumées?

100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070718001729. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.