Filete Aguja

Packaged product Other Foods Lidl

Filete Aguja contains 52 kcal per 100 g. A serving, 300 g (300 g) provides about 156 kcal.

Roughly 51% of its calories come from protein, with 48% from fat and 0.3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

52kcal per 100 g
6.7 gprotein
0.033 gcarbohydrates
2.8 gfat
156kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 2.8 g 4%
Saturated fat not reported
Sodium L 13 mg 0.6%
Total carbohydrates L 0.033 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 0.3%Fat: 48%52kcal / 100 g
  • Protein 51%
  • Carbohydrates 0.3%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7.4 g)
  • Fat2.8 gbelow the median for other foods (median 6.6 g)
  • Sodium13 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
2202054004739
Label serving
300 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2202054004739. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filete Aguja?

100 g of Filete Aguja has 52 kcal. Serving, 300 g (300 g): about 156 kcal.

How much protein is in Filete Aguja?

Filete Aguja contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 20 g in serving, 300 g (300 g). About 51% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Filete Aguja?

Filete Aguja has 0.033 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filete Aguja?

Filete Aguja contains 2.8 g of fat per 100 g.

How much sodium is in Filete Aguja?

100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.