Филе Елена

Packaged product Other Foods Перелик

Филе Елена contains 194 kcal per 100 g.

Roughly 82% of its calories come from protein, with 14% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

194kcal per 100 g
40 gprotein
1.8 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 3 g 4%
Saturated fat L 1.4 g 7%
Sodium L 6,300 mg 274%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 40 g 80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 4%Fat: 14%194kcal / 100 g
  • Protein 82%
  • Carbohydrates 4%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.4 gbelow the median for other foods (median 2 g)
  • Sodium6,300 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal20.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Перелик
Barcode
2852847003663
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2852847003663. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Филе Елена?

100 g of Филе Елена has 194 kcal.

Is Филе Елена high in protein?

Филе Елена contains 40 g of protein per 100 g (80% of the 50 g Daily Value). About 82% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Филе Елена?

Филе Елена has 1.8 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Филе Елена?

Филе Елена contains 3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Филе Елена?

100 g contains 6,300 mg of sodium, 274% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.