How many calories are in Fig & Ricotta?

100 g of Fig & Ricotta has 301 kcal. Serving, 1 portion, 63 g (63 g): about 190 kcal.

How much protein is in Fig & Ricotta?

Fig & Ricotta contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 63 g (63 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Fig & Ricotta?

Fig & Ricotta has 28.4 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fig & Ricotta?

Fig & Ricotta contains 19.3 g of fat per 100 g, of which 12.6 g is saturated (63% of the Daily Value).

How much sodium is in Fig & Ricotta?

100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fig & Ricotta

Packaged product Other Foods Icetopia

Fig & Ricotta contains 301 kcal per 100 g. A serving, 1 portion, 63 g (63 g) provides about 190 kcal.

Roughly 58% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

301kcal per 100 g

3.4 gprotein

28.4 gcarbohydrates

19.3 gfat

190kcal in serving, 1 portion, 63 g (63 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	301 kcal
Total fat L	19.3 g	25%
Saturated fat L	12.6 g	63%
Sodium L	102 mg	4%
Total carbohydrates L	28.4 g	10%
Dietary fiber	not reported
Total sugars L	27 g
Protein L	3.4 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 38%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.4 gbelow the median for other foods (median 7.4 g)
Sugars27 gin the top quarter of other foods (median 3.2 g)
Fat19.3 gabove the median for other foods (median 6.6 g)
Saturated fat12.6 gin the top quarter of other foods (median 2 g)
Sodium102 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Icetopia
Barcode: 4770166224690
Label serving: 1 portion (63 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4770166224690. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.