How many calories are in Fig Cookie?

100 g of Fig Cookie has 408 kcal.

How much protein is in Fig Cookie?

Fig Cookie contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Fig Cookie?

Fig Cookie has 66 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fig Cookie?

Fig Cookie contains 13 g of fat per 100 g.

How much sodium is in Fig Cookie?

100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fig Cookie

Packaged product Sweets and Desserts Casa Rinaldi

Fig Cookie contains 408 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

408kcal per 100 g

4.4 gprotein

66 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	408 kcal
Total fat L	13 g	17%
Saturated fat	not reported
Sodium L	98 mg	4%
Total carbohydrates L	66 g	24%
Dietary fiber	not reported
Total sugars	not reported
Protein L	4.4 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 66%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
Sodium98 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Casa Rinaldi
Barcode: 8006165418591
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Cookie oat & raisin Blackfriards	408	4.8 g	65 g	14 g
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Vanilla And Chocolate Chips Home Cake Alka	408	5 g	50 g	20 g
Frostings, chocolate, creamy, dry mix, prepared with butter Dried or dry	408	1.1 g	71.8 g	13.1 g
Pecan Pie Marketside	408	3.9 g	54.6 g	20.8 g
Lean whey chocolate bomb Genetix Nutrition	408	80.5 g	7.8 g	5.3 g
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits	408	0.41 g	82.6 g	8.2 g
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme	408	0.41 g	82.4 g	8.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8006165418591. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.