Fiber pop raspberry

Packaged product Beverages The Good Guys

Fiber pop raspberry contains 20 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 66 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fiber pop raspberry by The Good Guys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 ml
0 gprotein
4 gcarbohydrates
0 gfat
66kcal in serving, 330 ml (330 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 20 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 4 g 1%
Dietary fiber L 1.8 g 7%
Total sugars L 3.9 g
Added sugars L 2 g 4%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%20kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Fiber1.8 gin the top quarter of beverages (median 0.05 g)
  • Sugars3.9 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Good Guys
Barcode
6430070652214
Quantity
330ml
Label serving
330 ml
Category
Beverages
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hiilihapotettu vesi, sokeri, liukoinen maissi - kuitu, happamuudensäätöaine (sitruunahappo), luontaiset aromit, C-vitamiini, sinkkiglukonaatti. Ingredienser: Kolsyrat vatten, socker, löslig majsfiber surhetsreglerande medel (citronsyra), naturliga aromer vitamin C, zinkglukonat. 7

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
lemon ice tea Lipton 20 0 g 5 g 0 g
Liptonic Ice Tea 33 Cl Lipton 20 0 g 4.7 g 0 g
Ice Hazelnut Flavored Coffee Cafe McNulty 20 0 g 5 g 0 g
Alcohol Free Vitamin B+D Beer Thrive 20 0 g 4.9 g 0 g
Nestea Peche Nestea 20 0 g 5 g 0 g
Coco-Cola with Coffee - Caramel Coca-Cola 20 0 g 5.1 g 0 g
Volvic Juicy Schwarze Johannisbeere-Traube-Granatapfel-Acai 0,5L EW Volvic 20 0.5 g 4.8 g 0.5 g
Farmer's - Aloe vera mango drink OKF 20 0 g 5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6430070652214. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fiber pop raspberry?

100 ml of Fiber pop raspberry has 20 kcal. Serving, 330 ml (330 ml): about 66 kcal.

How much protein is in Fiber pop raspberry?

Fiber pop raspberry contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 330 ml (330 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Fiber pop raspberry?

Fiber pop raspberry has 4 g of total carbohydrates per 100 ml, including 1.8 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiber pop raspberry?

Fiber pop raspberry contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fiber pop raspberry?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.