How many calories are in Feta Dip?

100 g of Feta Dip has 277 kcal. Serving, 100 g (100 g): about 277 kcal.

Is Feta Dip high in protein?

Feta Dip contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Feta Dip?

Feta Dip has 7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta Dip?

Feta Dip contains 23 g of fat per 100 g.

How much sodium is in Feta Dip?

100 g contains 39,339 mg of sodium, 1,710% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Feta Dip

Packaged product Soups and Sauces Penny

Feta Dip contains 277 kcal per 100 g. A serving, 100 g (100 g) provides about 277 kcal.

Roughly 74% of its calories come from fat, with 16% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

277kcal per 100 g

11 gprotein

7 gcarbohydrates

23 gfat

277kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	277 kcal
Total fat L	23 g	29%
Saturated fat	not reported
Sodium L	39,339 mg	1,710%
Total carbohydrates L	7 g	3%
Dietary fiber L	0.8 g	3%
Total sugars L	3.8 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 10%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of soups and sauces (median 2.2 g)
Fiber0.8 gbelow the median for soups and sauces (median 1 g)
Sugars3.8 gabove the median for soups and sauces (median 3.8 g)
Fat23 gin the top quarter of soups and sauces (median 2.9 g)
Sodium39,339 mgin the top quarter of soups and sauces (median 433 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Penny
Barcode: 26129655
Label serving: 100 g
Category: Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 26129655. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.