Feta Crumbled
Packaged product Dairy and Eggs Cracker Barrel
Feta Crumbled contains 267 kcal per 100 g.
Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (276 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 13.3 g | 67% |
| Sodium L | 1,367 mg | 59% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Iron L | 3.3 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of dairy and eggs (median 17 g)
- Fat23.3 gabove the median for dairy and eggs (median 23 g)
- Saturated fat13.3 gbelow the median for dairy and eggs (median 15 g)
- Sodium1,367 mgin the top quarter of dairy and eggs (median 1,000 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cracker Barrel
- Barcode
- 0068200477787
- Category
- Feta
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feta Saputo | 267 | 20 g | 0 g | 20 g |
| Feta cheese Farm Boy | 267 | 13.3 g | 0 g | 23.3 g |
| Crumbled feta Krinos | 267 | 20 g | 0 g | 20 g |
| Feta Saputo | 267 | 20 g | 0 g | 20 g |
| Feta Saputo | 267 | 20 g | 0 g | 20 g |
| Feta Saputo | 267 | 16.7 g | 3.3 g | 20 g |
| Feta Cheese Ilios | 267 | 13.3 g | 3.3 g | 23.3 g |
| Feta Saputo | 267 | 20 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta Crumbled?
100 g of Feta Crumbled has 267 kcal.
Is Feta Crumbled high in protein?
Feta Crumbled contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 17 g).
How many carbs are in Feta Crumbled?
Feta Crumbled has 3.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta Crumbled?
Feta Crumbled contains 23.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Feta Crumbled contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Feta Crumbled?
100 g contains 1,367 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200477787. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.